HOW I CAN HELP
ABORTION | ABUSE | ADDICTION | ANGER MANAGEMENT | ANXIETY | BEREAVEMENT | BULLYING | CHILD RELATED ISSUES | DEPRESSION | DOMESTIC VIOLENCE | EATING DISORDERS | EMOTIONAL ABUSE | GAMBLING | LOW SELF-CONFIDENCE | LOW SELF-ESTEEM | OBSESSIVE COMPULSIVE DISORDER (OCD) | PHYSICAL ABUSE | POST-TRAUMATIC STRESS DISORDER (PTSD) | RELATIONSHIP ISSUES | SELF-HARM | SEXUAL ABUSE | SEXUALITY | STRESS | SUICIDAL THOUGHTS | TRAUMA | WORK-RELATED STRESS
As your therapist, I believe that warmth, skill, understanding and empathy are essential qualities in my approach. I want to create a safe environment where my client’s story is heard and respected, where his or her goals are understood, where emotions and thoughts can be expressed in depth, and desired change can be facilitated and supported. My priority is to support you as we work to understand your individual identity and to alleviate your distress. I will encourage you to find your own solutions for positive change with regard to your unique circumstance. I strive to make my clients feel valued and understood by focusing on their strengths and validating who they are. Managing our feelings and building our communication skills are vital processes that continue throughout our lives as we encounter new circumstances. A secure and confidential counselling environment can help so much in healing and self-development. Clients seek therapy for many reasons, including relationship difficulties, bereavement, or wanting to improve the way you deal with everyday life. I continuously aspire to give my client's a first class service which I believe is important when they confide and place trust in you.
£60 for a 50 minute session. However, I offer concessions to tailor to your individual needs e.g. students, unemployed, debt etc. Please do not hesitate to contact me regarding prices and I will do my very best to ensure your needs are met.